郑顺利师傅 Master Tay S L

Friday, January 13, 2012

Site Relocation

Xingyi Kempo (Singapore) website has relocated to the new url below:

http://www.xingyikempo.sg/

You can learn more about us in the new website. Our blog will be updated over there as well!

Saturday, December 24, 2011

Xingyi Kempo for the year 2011...

Xingyi Kempo was founded in 1 July 2010. It has been a fulfilling journey for the past 18 months. We have conducted regular training on Xingyi Quanfa at Cairnhill Community Centre and a short period between late 2010 to April 2011 at Marsiling Community Centre. Xingyi Kempo has also commenced its Bagua Zhang training since September 2010.

Two of our students had participated in the National Wushu Competition 2011 and Xingyi Kempo is proud that their hard work had been paid off. Senior Lim Hock Chan had came in 1st for Bagua Zhang and Lee Zhi Hao had also came in 1st in Xingyi Quan.


Senior Lim Hock Chan performing a Bagua Zhang routine.

Lee Zhi Hao performing a Xingyi Quanfa routine.



Xingyi Kempo had also conducted its first grading test on 6 August 2011 for students who have been training with us for some time and had completed the necessary modules.

With the year 2011 coming to an end and if you like to include keeping yourself healthy and fit while learning a new art, picking up Xingyi Quanfa and Bagua Zhang are good options to be taken into consideration. The new Xingyi Quanfa course is commencing on 7 January at Cairnhill Community Centre. You are also welcome to join our ongoing Bagua Zhang training. You can contact Master Tay for more details.

See you in our upcoming courses.

Xingyi Kempo wishes everyone Happy Holidays!

Thursday, February 3, 2011

Happy Chinese New Year!!! 新年快樂!!!

Xingyi Kempo wishes everyone a fulfilling and peaceful year of the Rabbit!!!

形意拳法恭祝各界兔年行大運,萬事皆如意!!!

Tuesday, December 14, 2010

八卦掌 培训课程

八卦掌是中国著名的内家拳术,它是一种以掌代拳, 以行步走转为主的拳术. 由于它运动时纵横交错﹐分为四正四隅八个方位﹐与“周易”八卦图中的卦象相似﹐故名八卦掌.

八卦掌的运动特点是 身捷步灵﹐随走随变﹐与对方交手时身体起伏拧转﹐敏捷多变。拳谚说它“形如游龙﹐视若猿守﹐坐如虎踞﹐转似鹰盘”。其基本功以桩步﹑行步为基础.

其锻练方法松肩沉肘, 实腹畅胸, 滚钻争裹, 奇正相生.
其 姿势舒展, 刚柔相济, 开合虚实. 摆扣转换, 注重内舛兼修, 强身健体, 延年益寿, 防身制敌的拳种.

Bagua Zhang is an renowned Chinese Internal Style Martial Arts. It uses palm strikes to replace punches. Due to its unique footwork that takes great resemblance to the Eight Trigram Diagram in Zhou Yi (Book of Change), this set of martial arts is named as Bagua Zhang (lit.Eight Diagram Palm).

Bagua Zhang's features are agility, flexibility and adaptively.



内容

Content
Nos of Lesson
Module 1
桩功, 呼吸法
八母掌
单换掌  , 双换掌
顺式掌 ,  背身掌
Stance, Breathing
Bagua Zhang ( Old Form)
Technique 1 , 2. 3 & 4
Techniques  Application


10 Lesson
(1 hr 30 mins)
Module 2
平衡力, 反应力   八母掌
回身掌 ,双抱掌  磨身掌 ,平展掌
Balance, 
Awareness Bagua Zhang 
(Old Form)
Technique 5, 6 ,7 & 8   Techniques  Application

10 Lesson
(1 hr 30 mins)
Module 3
八卦掌之技法
, , ,  , ,      , , ,穿
技术实用
Practical Technique
Parry, Block, Push, Support, Remove,  Guide, Lead, Lock, Penetrate
Techniques  Application


12 Lesson
(1 hr 30 mins)
Module 4
八卦鸳钺 
短兵器
演练/ 技术实用
Bagua Deer Horn Swords
Short  weapon Routine
Techniques  Application


12 Lesson
(1 hr 30 mins)


课程教练: 郑顺利 师傅 (国际级武术教练)
Conducted by Master Tay (Wushu Coach International Level)
For more information, please visit http:// xingyi-kempo.blogspot.com

Friday, November 5, 2010

Introduction to Xingyi Quanfa

It has been a long time since I have update this blog. I may be stagnant in updating but our training is not. Our Xingyi Quanfa training sessions have been going on attracting interested trainees from all walks of life.

Let us take a look at this Xingyi Quanfa introduction video to have a feel of what Xingyi Quanfa is all about.


Friday, October 8, 2010

Upcoming Xingyi Quanfa class in November 2010

A new class teaching Xingyi Quanfa will be commencing in November 2010. It will be located at Lor 6 Toa Payoh on every Wednesday from 7.30pm to 9.15pm. Interested participants can email Master Tay for more details.

Wednesday, August 18, 2010

Bagua Zhang 八卦掌

Bagua Zhang is one of the Chinese Internal Style Martial Arts that Xingyi Kempo (Singapore) is keen in promoting. The following is a demo clip performed by Master Tay.

八卦掌被列为中华武术内家拳的体系里。而新加坡形意拳法在于推广内家拳,这八卦掌的推行就自然不在话下。以下为一段由郑顺利师傅所演練的八卦掌介绍片断。