A drizzling morning and we learn the 4th basic strike, that is the Pounding Fist. We only got to practice the hand movement for the Pounding Fist and not with the footworks. Pounding Fist, representing the element fire, has its unique combat characteristic.
It's interesting to study the unique characteristics of each of the 5 basic strikes and to understand them so that to better use in self defence situation.
Looking forward to learning the Crossing Fist this Saturday.